Ready to live with peace in the eye of the storm?

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Welcome to life coaching with Jessica! I am a trained and certified life coach. I can help you learn the tools to change your life. I'm a fitness fanatic, but you don't have to be in order to take control of your health. I love to organize, declutter and sort. I can help you get your physical life in order. Scroll down to find free resources to get started with a healthier you!


person sitting in nature pondering life

Your thoughts are your power

Your greatest power is your thoughts. Whether you think you can or you think you can't, you're right! Unlock the power of thoughts with simple tools that will give you control over your life.

Control Your Thoughts
young woman exercising in the grass

Healthy body, healthy mind

When your body is healthy and feeling great, then you can think better and do more. I can help you with an exercise and training program tailored to your desired lifestyle and current life schedule. You will learn to strengthen your body and mind to make a better you.

Control Your Body
a very messy room

Cleanliness is next to Godliness

When your surroundings are cluttered, it's hard to do anything; exercise is hard, thinking is hard, motivation is hard. Sometimes you need an objective observer to help you kick your junk to the curb. I'm ADHD with OC tendencies, which means I'll be hyper focused on organizing and decluttering your living environment.

Control Your Home